Weigh In record (no journal entry) for 14 April 2023
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78.7 kg
Lost so far: 0 kg.
Still to go: 19.7 kg.
Diet followed: Reasonably Well.
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2497 kcal
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Fat: 96.51g | Prot: 106.27g | Carbs: 297.29g.
Breakfast: Cafe Latte, Milbona Bio Organic Vollmilch, Lidl Haferflocken, Lidl Haferflocken, Crownfield Knusper Schoko Müsli, Chia-Samen, DM Leinsamen Geschrotet , Bananen. Lunch: Schnitzelbrötchen, Yorma's Käsebreze. Dinner: Thomy Remoulade, Iglo Fischstäbchen, Knorr Rahm Soße, Kartoffelbrei. Snacks/Other: Muh-Muhs Original Sahne Muh-Muhs Toffees, Cantaloupe Melonen, Mangos. more...
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Losing 0.2 kg a Week
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SaLiKa89's Weight History
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