Weigh In record (no journal entry) for 14 April 2023
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67.3 kg
Lost so far: 1.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1119 kcal
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Fat: 18.91g | Prot: 37.51g | Carbs: 200.61g.
Breakfast: Cheela, Tea with Milk and Sugar, Ching's Secret Veg Hakka Noodles. Lunch: Arhar Dal, Cooked Rice. Snacks/Other: Lay's India's Magic Masala, Barfi or Burfi Indian Dessert (Made From Milk or Cream or Ricotta Cheese). more...
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Losing 0.3 kg a Week
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Garima goel's Weight History
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