Hamlet1334's Journal, 15 Apr 23

Weigh In record (no journal entry) for 15 April 2023
99.1 kg Lost so far: 0 kg.    Still to go: 17.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 April 2023:
1956 kcal Fat: 73.48g | Prot: 53.53g | Carbs: 268.27g.   Breakfast: Milfina Butter, Lieken Urkorn Bauernmild (50g), REWE Leberwurst, Kaffee mit Milch. Lunch: Käsesahnetorte. Dinner: Veltins Fassbrause Zitrone, Krombacher Fassbrause Cola & Orange, Dr. Oetker Pizza Tonno. Snacks/Other: Bitburger Fassbrause Zitrone, Coca-Cola Coca-Cola. more...
483 kcal Exercise: Samsung Health - 24 hours. more...
Losing 0.4 kg a Week

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Hamlet1334's Weight History


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