Weigh In record (no journal entry) for 15 April 2023
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61.1 kg
Lost so far: 5.7 kg.
Still to go: 16.1 kg.
Diet followed: Reasonably Well.
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1762 kcal
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Fat: 68.69g | Prot: 82.26g | Carbs: 200.82g.
Breakfast: Brioche, Cannolo Siciliano, Cappuccino. Lunch: Danone Hipro Pudding Gusto Caramello, Prosciutto Crudo, Zucchine, Esselunga Sugo al Pomodoro e Ricotta, Barilla Pasta. Dinner: Farina 00, Mozzarella per Pizza, Zucchero, Passata di Pomodoro, Olio Extra Vergine di Oliva. more...
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Losing 0.7 kg a Week
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