Weigh In record (no journal entry) for 16 April 2023
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67.2 kg
Lost so far: 0 kg.
Still to go: 5.2 kg.
Diet followed: 100%.
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1352 kcal
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Fat: 57.88g | Prot: 109.35g | Carbs: 102.71g.
Breakfast: Date, Fig, Cashew Nuts. Lunch: Walnuts, Egg (Whole), Amul Dark Chocolate, Almonds, Bananas, Chicken Breast, Optimum Nutrition Whey Protein, Kadhi. more...
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Losing 0.2 kg a Week
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pragatrana's Weight History
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