Weigh In record (no journal entry) for 25 January 2015
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92.2 kg
Lost so far: 22.8 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2015:
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1301 kcal
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Fat: 22.55g | Prot: 64.38g | Carbs: 211.24g.
Breakfast: Vipiteno Yogurt Frutti di Bosco. Dinner: Rio Mare Tonno al Naturale, Esselunga Fagioli Cannellini, Pomodori. Snacks/Other: Banana. more...
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Losing 3.2 kg a Week
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lucaravelli's Weight History
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