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🤷🏻♀️
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69.7 kg
Lost so far: 10.6 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1474 kcal
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Fat: 66.98g | Prot: 41.32g | Carbs: 166.03g.
Breakfast: Berief Hafermilch. Lunch: Frankonia No Sugar Added Zartbitter, Vollkornnudeln, NOA Hummus Natur, Kohlrabi, Möhren, Rote Paprika, Edeka Wakame. Dinner: Blaubeeren, Walnüsse, K-Bio Agavendicksaft, Orangensaft, Walnussöl, REWE Weiße Bohnen, Granatapfel, REWE Mischsalat, So Fine Spinat Schnitzel. Snacks/Other: Weißwein. more...
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1997 kcal
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Exercise:
Running (jogging) - 8/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
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Gaining 3.5 kg a Week
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