Weigh In record (no journal entry) for 18 April 2023
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66.6 kg
Lost so far: 0 kg.
Still to go: 4.6 kg.
Diet followed: 100%.
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1599 kcal
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Fat: 52.22g | Prot: 124.35g | Carbs: 165.37g.
Lunch: Date, Fig, Roti, English Indian Paneer Bhurji, Walnuts, Egg (Whole), Amul Dark Chocolate, Almonds, Bananas, Chicken Breast, Optimum Nutrition Whey Protein. more...
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Losing 2.1 kg a Week
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pragatrana's Weight History
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