Weigh In record (no journal entry) for 18 April 2023
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67.8 kg
Lost so far: 5 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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1250 kcal
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Fat: 10.97g | Prot: 49.26g | Carbs: 230.45g.
Breakfast: Müller Frucht Buttermilch Himbeere, Espresso. Lunch: Ja! Würfelzucker, Espresso, Milsani Laktosefreie Fettarme H-Milch, Barilla Fusilli. more...
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Losing 7 kg a Week
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Blondinachen's Weight History
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