Weigh In record (no journal entry) for 18 April 2023
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79.6 kg
Lost so far: 19.6 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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1315 kcal
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Fat: 51.57g | Prot: 40.07g | Carbs: 170.90g.
Breakfast: Aldi Pizza Snack Margherita, Rauch Eistee Zitrone. Lunch: Aldi Franzbrötchen. Dinner: Knorr Schnitzel Soße, Bärlauchfrikadellen, Bärlauchpuree. Snacks/Other: Duplo , Haribo Happy Cola, Kiwi, Bahlsen Pick Up!. more...
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Losing 2.1 kg a Week
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Cheshirecat86's Weight History
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