iamarun14's Journal, 19 Apr 23

Weigh In record (no journal entry) for 19 April 2023

97 kg Lost so far: 0 kg. Still to go: 17 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 April 2023:

594 kcal

Fat: 21.89g | Prot: 78.72g | Carbs: 17.95g. Breakfast: Amul Curd, Chicken Breast. Lunch: Guavas . more...

1938 kcal

Exercise: Google Fit - 24 hours. more...

Losing 0.1 kg a Week


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iamarun14's Weight History