Weigh In record (no journal entry) for 19 April 2023
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66.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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1750 kcal
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Fat: 63.69g | Prot: 75.72g | Carbs: 227.19g.
Lunch: Bananas, Cashew Nuts, Aloo Paratha, Optimum Nutrition Whey Protein, Almonds, Walnuts. more...
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Losing 1.4 kg a Week
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pragatrana's Weight History
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