Weigh In record (no journal entry) for 20 April 2023
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65.9 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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851 kcal
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Fat: 30.57g | Prot: 72.84g | Carbs: 76.23g.
Lunch: Egg (Whole) , Optimum Nutrition Whey Protein, Bananas, Amul Dark Chocolate, Paneer Tikka. more...
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Losing 3.5 kg a Week
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pragatrana's Weight History
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