Weigh In record (no journal entry) for 22 April 2023
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95.8 kg
Lost so far: 14.2 kg.
Still to go: 20.8 kg.
Diet followed: Reasonably Well.
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1094 kcal
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Fat: 40.23g | Prot: 91.68g | Carbs: 83.58g.
Breakfast: Leinöl, Gervais Hütten Käse Original 25G Protein, Radieschen. Lunch: Hepart AG EPD Guezli Schokolade, Hepart AG EPD Guezli Schokolade. Dinner: Putenbrust Fleisch, Gut & Günstig Prinzess Bohnen. more...
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Gaining 0.7 kg a Week
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#ungeschminkt's Weight History
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