Weigh In record (no journal entry) for 23 April 2023
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68.4 kg
Lost so far: 11.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1368 kcal
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Fat: 66.08g | Prot: 43.79g | Carbs: 141.67g.
Breakfast: Alpro Hafermilch , Ei. Lunch: Champignoncremesuppe, Mousse au Chocolat, Aldi Veggie Schnitzel, Mischgemüse. Dinner: Ener Bio Soft-Datteln, Alnatura Mandelmus, Kölln Haferflocken, REWE Weiße Bohnen, Burger King King Pommes (Mittel), Burger King Plant-Based Chili Cheese Burger . more...
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steady weight
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