Weigh In record (no journal entry) for 23 April 2023
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65.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1000 kcal
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Fat: 43.14g | Prot: 116.25g | Carbs: 36.05g.
Dinner: Bananas , Cashew Nuts, Walnuts, Almonds, Egg (Whole), Optimum Nutrition Whey Protein, Chicken Breast. more...
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Losing 1.1 kg a Week
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pragatrana's Weight History
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