Weigh In record (no journal entry) for 23 April 2023
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101.3 kg
Lost so far: 4.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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963 kcal
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Fat: 37.08g | Prot: 82.04g | Carbs: 69.75g.
Breakfast: Schlagsahne, Kaffee, Lindenhof Gouda, Milfina Butter , Coppenrath & Wiese Mehrkornbrötchen . Lunch: Geröstete, Gegrillte oder Gebackene Hähnchenbrust (ohne Haut gegessen), Butter, Pellkartoffeln. Snacks/Other: Dr. Oetker Wackelpudding Waldmeister. more...
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Gaining 0.6 kg a Week
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"*Hope*"'s Weight History
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