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65,35kg
Und wieder ran!
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65.4 kg
Lost so far: 24.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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480 kcal
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Fat: 12.88g | Prot: 16.92g | Carbs: 74.65g.
Breakfast: DM Dinkel Gepufft, Weideglück Bio Bio Joghurt Mild 3,8% Fett, Trader Joe's Ganze Cranberries Gezuckert, Weetabix Protein Crunch Chocolate. Snacks/Other: Schokoladenkuchen (ohne Glasur), Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose). more...
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Losing 3.5 kg a Week
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