Weigh In record (no journal entry) for 27 April 2023
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54.1 kg
Lost so far: 3.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1120 kcal
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Fat: 38.18g | Prot: 119.57g | Carbs: 80.49g.
Breakfast: Le Naturelle Albume d'uovo Pastorizzato, BPR Farina Avena Cookie Dough, Conad Fondente Extra 90%, Hero Marmellata Light alla Fragola. Lunch: Fagiolini Bolliti, Petto di Pollo, Carne, Olio Extra Vergine di Oliva. Dinner: Pomodori Ciliegini, Olio Extra Vergine di Oliva, Gastronomia di Mare Branzino Eviscerato. Snacks/Other: Mele Granny Smith, Le Naturelle Albume d'uovo Pastorizzato. more...
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Losing 1.4 kg a Week
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UnaVitaAdieta87's Weight History
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