Weigh In record (no journal entry) for 28 April 2023
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54 kg
Lost so far: 4 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1138 kcal
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Fat: 39.40g | Prot: 117.27g | Carbs: 86.09g.
Breakfast: Le Naturelle Albume d'uovo Pastorizzato, BPR Farina Avena Cookie Dough, Conad Fondente Extra 90%, Hero Marmellata Light alla Fragola. Lunch: Broccoli (Surgelati), Petto di Pollo, Carne, Olio Extra Vergine di Oliva. Dinner: Conad Anelli di Totano Atlantico, Fagiolini Bolliti, Olio Extra Vergine di Oliva. Snacks/Other: Mele Granny Smith, Le Naturelle Albume d'uovo Pastorizzato. more...
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Losing 0.7 kg a Week
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UnaVitaAdieta87's Weight History
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