Weigh In record (no journal entry) for 29 April 2023
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99.1 kg
Lost so far: 0 kg.
Still to go: 17.1 kg.
Diet followed: Reasonably Well.
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1728 kcal
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Fat: 60.30g | Prot: 70.17g | Carbs: 223.19g.
Breakfast: Kaffee mit Milch. Lunch: Gebratene Hähnchenschenkel (Haut gegessen), Aldi Holländischer Gouda, Milfina Butter, Aldi Brötchen. Dinner: Veltins Fassbrause Zitrone, Krombacher Fassbrause Cola & Orange, Döner Kebab. Snacks/Other: Bitburger Fassbrause Zitrone, Coca-Cola Coca-Cola. more...
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Losing 0.4 kg a Week
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Hamlet1334's Weight History
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