pragatrana's Journal, 30 Apr 23

Weigh In record (no journal entry) for 30 April 2023

65.4 kg Lost so far: 0 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2023:

1890 kcal

Fat: 67.20g | Prot: 55.92g | Carbs: 280.25g. Lunch: Pepsi Pepsi, Lay's India's Magic Masala, Roti, Mutter Paneer. more...

2125 kcal

Exercise: Sleeping - 8 hours, Running - 10/kph - 35 minutes, Gym - 30 minutes, Resting - 14 hours and 55 minutes. more...

Gaining 0.2 kg a Week


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pragatrana's Weight History