B-Rocker's Journal, 30 Apr 23

KFA 19 Wasser 55,7 Muskel 77,0

84.7 kg Lost so far: 1.9 kg. Still to go: 6.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 30 April 2023:

3061 kcal

Exercise: Garmin - 24 hours. more...

Losing 7 kg a Week


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B-Rocker's Weight History