Weigh In record (no journal entry) for 02 May 2023
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54.5 kg
Lost so far: 0.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1820 kcal
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Fat: 30.02g | Prot: 62.01g | Carbs: 313.49g.
Breakfast: DM Bio Kokos Drink, Alnatura Bio Haferflocken Feinblatt, Alnatura Cornflakes Ungesüßt, Äpfel, Haferbrei (Instant, Trocken, Gefestigt). Lunch: Kaufland Rapsöl, DM Bio Kokos Drink, REWE Zwiebel, K-Classic Grillgemüse, REWE Bio Braune Linsen, Pellkartoffeln. Dinner: Strauchtomaten, Aldi Paprika, REWE Zwiebel, Saure Gurken, Aldi Trauben Kernlos, Oatly Aufstrich Natur, Rheinbrot Vollkornbrot. Snacks/Other: K-Classic Kokosraspel , Joghurt Mild 3,5%, Haferbrei (Instant, Trocken, Gefestigt), Apfel. more...
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Gaining 5.6 kg a Week
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SteffiEndlichICH's Weight History
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