Weigh In record (no journal entry) for 03 May 2023
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53.4 kg
Lost so far: 4.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1342 kcal
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Fat: 53.32g | Prot: 128.96g | Carbs: 91.31g.
Breakfast: Prozis Almond Butter, Verso Natura Conad Farro Soffiato Biologico, Milk Yogurt Magro Bianco Naturale. Lunch: Carne di Coniglio, Zucchine, Olio Extra Vergine di Oliva. Dinner: Broccoli (Surgelati), Gastronomia di Mare Branzino Eviscerato, Olio Extra Vergine di Oliva. Snacks/Other: Mele Granny Smith, Le Naturelle Albume d'uovo Pastorizzato. more...
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Losing 0.2 kg a Week
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UnaVitaAdieta87's Weight History
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