Weigh In record (no journal entry) for 03 May 2023
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60.8 kg
Lost so far: 6 kg.
Still to go: 15.8 kg.
Diet followed: Reasonably Well.
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1937 kcal
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Fat: 88.20g | Prot: 137.97g | Carbs: 148.46g.
Breakfast: Curcuma, Ovetti Vegani (5G), Bjorg Mandorla Intensa. Lunch: Multipower Protein Delight Vanilla Cashew Caramel Flavour, Pagen Krisprolls, Asparagi, Delizie del Sole Funghi Porcini Secchi, Olio Extra Vergine di Oliva, Delizie del Sole Riso Roma . Dinner: Lindt Lindor, Carote, Cadoro Costata Bovino Adulto, Ortonuovo Coste Lessate. Snacks/Other: Ovomaltine Crunchy Biscuit, Prozis Zero Choco Crispies, Le Farine Magiche Farina di Cocco Bio, Eridania Zucchero di Canna , Esselunga Albume D’Uovo Pastorizzato. more...
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Gaining 1.5 kg a Week
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