Weigh In record (no journal entry) for 04 May 2023
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57.4 kg
Lost so far: 16.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1886 kcal
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Fat: 94.82g | Prot: 142.48g | Carbs: 116.39g.
Breakfast: Gurke (Geschält), Tomaten, REWE Mandeln Gehackt, Salakis Feta Light, Ei, Edeka Eiweißbrot, More Nutrition Moremelade Omis Erdbeere , miree Frischkäse Meerrettich, Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Baby-Spinat, Ei. Lunch: REWE Bio Apfel-Mangomark, Mitakos Joghurt nach Griechischer Art 2% Fett, Clean Foods Raw Pancake. Dinner: Blaubeeren, Himbeeren, Nick's Coconut, Milbona Edamer, Edeka Eiweißbrot. Snacks/Other: Werther's Original Sahnebonbons Zuckerfrei. more...
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Losing 3.5 kg a Week
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•°•♡Veggie'Girl♡•°•'s Weight History
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