Weigh In record (no journal entry) for 06 May 2023
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79.7 kg
Lost so far: 19.3 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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378 kcal
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Fat: 4.73g | Prot: 26.62g | Carbs: 54.40g.
Breakfast: Decathlon Whey Protein Cookie & Cream Flavour, Mila Yogurt Zero Grassi , Vivi Verde Coop Fiocchi di Avena Integrale Biologici , Coop Flakes di Farro e Cioccolato, Coop Latte UHT Scremato. more...
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Gaining 0.4 kg a Week
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