Weigh In record (no journal entry) for 06 May 2023
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98.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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1920 kcal
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Fat: 77.03g | Prot: 89.78g | Carbs: 210.98g.
Breakfast: Kaffee mit Milch. Lunch: Frikadelle, Coca-Cola Coca-Cola. Dinner: Veltins Fassbrause Zitrone, Ei, Dr. Oetker Pizza Tonno. Snacks/Other: Paulaner Spezi, Coca-Cola Coca-Cola. more...
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Losing 0.6 kg a Week
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Hamlet1334's Weight History
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