Weigh In record (no journal entry) for 07 May 2023
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52.4 kg
Lost so far: 13.4 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1231 kcal
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Fat: 21.74g | Prot: 88.60g | Carbs: 172.73g.
Breakfast: Banana, Hoplà Latte di Mandorla senza Zuccheri Aggiunti, Venchi Cioccolato 100%, Prozis Pancake + Protein. Lunch: Carote, Frullato Proteico. Dinner: Fresche Fette Petto di Pollo 1%, Zucca, Santa Lucia Mozzarella per Pizza, Salsa, Schär Pizza Base Gluten Free. Snacks/Other: Self Omninutrition Whey Shake, Albicocche, Nespole, Nestlé Il Latte Condensato Senza Lattosio, Banana, Bella Vita Yogurt alla Vaniglia senza Lattosio. more...
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Losing 0.1 kg a Week
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ila260292's Weight History
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