Weigh In record (no journal entry) for 07 May 2023
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90.5 kg
Lost so far: 10.1 kg.
Still to go: 25.5 kg.
Diet followed: Reasonably Well.
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1643 kcal
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Fat: 83.69g | Prot: 86.87g | Carbs: 132.49g.
Lunch: Mayonnaise, Leibniz Butterkeks, Lidl Haltbare Fettarme Milch 1,5% Fett, Plow. Dinner: Dovgan Riga Sprotten, Golden Toast Vollkorn Toast, Plow, Brie (Käse), Mayonnaise, Lidl Haltbare Fettarme Milch 1,5% Fett. more...
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Losing 3.5 kg a Week
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Shiva1705's Weight History
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