Weigh In record (no journal entry) for 07 May 2023
|
42.1 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1857 kcal
|
Fat: 72.85g | Prot: 87.28g | Carbs: 224.09g.
Breakfast: Steel Cut Oats with Flax, organic supergreens powder, Great Value Large White Grade A Eggs, Dole Bananas, Coffee, Nabisco Belvita Cranberry Orange Breakfast Biscuits. Lunch: Betty Crocker Blueberry Muffin, Taylor Farms Kale Chopped Salad (Bag). Dinner: Hardee's Hand Breaded Chicken Tenders (3 Piece), Kashi GOLEAN Original Cereal. Snacks/Other: Wal-mart Deli Macaroni Salad, Dannon Oikos Triple Zero - Vanilla (Container), Great Value Omega-3 Trail Mix. more...
|
|
1380 kcal
|
Exercise:
Working - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
|
Losing 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Melissa928s's Weight History
|