Weigh In record (no journal entry) for 08 May 2023
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90.9 kg
Lost so far: 1.1 kg.
Still to go: 12.9 kg.
Diet followed: Reasonably Well.
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1206 kcal
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Fat: 54.57g | Prot: 77.65g | Carbs: 98.98g.
Breakfast: Adez Latte di Mandorla, Zucchine, Peperone Rosso Dolce, Cipolle, Uovo, Mulino Bianco Pan Bauletto, PBN Whey Protein Isolate. Dinner: Farina di Mais Precotta P.a.N, Fiocchi d'Avena, Semi di Chia, Formaggio Feta, Salame. Snacks/Other: Pasticcini, Cannolo Siciliano. more...
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Gaining 0.3 kg a Week
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