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64,35kg
Ab in den Mittwoch...
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64.4 kg
Lost so far: 25.6 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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721 kcal
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Fat: 21.52g | Prot: 20.21g | Carbs: 110.74g.
Breakfast: Andechser Natur Bio-Jogurt Mild, DM Dinkel Gepufft, Trader Joe's Ganze Cranberries Gezuckert, Weetabix Protein Crunch Chocolate. Snacks/Other: Weintrauben (Rot oder Grün, Europäische Sorten wie Thompson Kernlose), Ritter Sport Knusperkeks, De Beukelaer Prinzenrolle (24g), Combo Trinkschokolade. more...
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Gaining 0.7 kg a Week
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