Weigh In record (no journal entry) for 10 May 2023
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54.8 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1827 kcal
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Fat: 39.86g | Prot: 58.09g | Carbs: 303.38g.
Breakfast: DM Bio Kokos Drink, Alnatura Bio Haferflocken Feinblatt, Alnatura Cornflakes Ungesüßt, Äpfel, Haferbrei (Instant, Trocken, Gefestigt). Lunch: Aldi Kaisergemüse, REWE Zwiebel, Alnatura Kokosöl Nativ, DM Bio Kokos Drink, Kaufland Grillgemüse, Ener Bio Polenta. Dinner: Edeka Kürbiskerne, Vollkornbrot glutenfrei, Aldi Trauben Kernlos, Strauchtomaten, Oatly Aufstrich Natur, Saure Gurken, Aldi Paprika, REWE Zwiebel. Snacks/Other: Aldi Cashewkerne, Joghurt Mild 3,5%, Quinoa Gepufft, Mandeln, Apfel. more...
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Gaining 1.4 kg a Week
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SteffiEndlichICH's Weight History
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