Weigh In record (no journal entry) for 11 May 2023
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90.7 kg
Lost so far: 9.9 kg.
Still to go: 25.7 kg.
Diet followed: Reasonably Well.
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1464 kcal
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Fat: 67.24g | Prot: 76.71g | Carbs: 138.59g.
Breakfast: Leimer Backerbsen, Lidl Haltbare Fettarme Milch 1,5% Fett, Marmelade, K-Classic Körniger Frischkäse Light 0,4% Fett, Lasagne mit Kidneybohnen, Kürbissuppe. Lunch: Kokosmakronen, Aldi Vanilleeis, Gartenkrone Blumenkohl in Rahmsoße, Ragout. Dinner: El-Salam Sesamkekse, Lidl Haltbare Fettarme Milch 1,5% Fett, Räucherlachs, Aldi Gouda Jung in Scheiben, Vollkornbrot. more...
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Losing 4.2 kg a Week
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Shiva1705's Weight History
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