Weigh In record (no journal entry) for 11 May 2023
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65.6 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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501 kcal
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Fat: 16.11g | Prot: 12.52g | Carbs: 81.48g.
Breakfast: Alnatura Sesam Ungeschält, Trocken Geröstete Sonnenblumenkerne Geschält, Kölln Haferflocken, Birnen, Äpfel. more...
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Losing 0.1 kg a Week
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Herbst-Prinz's Weight History
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