Weigh In record (no journal entry) for 11 May 2023
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104.2 kg
Lost so far: 0 kg.
Still to go: 43.0 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 71.57g | Prot: 47.90g | Carbs: 66.60g.
Breakfast: Stonyfield Farm Organic Half & Half, Coffee, Butter, Dave's Killer Bread Thin-Sliced Organic Bread Good Seed. Lunch: Castello Danish Blue Cheese, HEB Norwegian Crisp Bread Herb and Sea Salt, BelGioioso Fresh Mozzarella Cheese, Costco Beefsteak Tomato, Newman's Own Balsamic Vinegar. Snacks/Other: Frigo Cheese Heads Original String Cheese. more...
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Losing 7.0 kg a Week
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