Weigh In record (no journal entry) for 12 May 2023
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102.9 kg
Lost so far: 0 kg.
Still to go: 41.6 kg.
Diet followed: Reasonably Well.
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284 kcal
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Fat: 18.07g | Prot: 6.90g | Carbs: 27.10g.
Breakfast: Dave's Killer Bread Thin-Sliced Organic Bread Good Seed, Butter, Coffee, Stonyfield Farm Organic Half & Half. more...
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Losing 9.5 kg a Week
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