Weigh In record (no journal entry) for 13 May 2023
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53.8 kg
Lost so far: 0.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1873 kcal
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Fat: 42.97g | Prot: 66.24g | Carbs: 303.65g.
Breakfast: DM Bio Kokos Drink, Alnatura Bio Haferflocken Feinblatt, Alnatura Cornflakes Ungesüßt, Äpfel, Haferbrei (Instant, Trocken, Gefestigt). Lunch: Alnatura Bio Maiswaffeln Meersalz, Alnatura Delikatess Senf Mittelscharf , DM Bio Kokos Drink, Brokkoli, Blumenkohl, Pellkartoffeln. Dinner: MAX Premium Pistazien, Saure Gurken, Oatly Aufstrich Natur, Strauchtomaten, Aldi Trauben Kernlos, Vollkornbrot glutenfrei. Snacks/Other: Seeberger Popcorn-Mais, Joghurt Mild 3,5%, Heidelbeeren, Quinoa Gepufft, Mandeln, Cornflakes Ungesüßt. more...
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Losing 0.7 kg a Week
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SteffiEndlichICH's Weight History
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