afzaan khan's Journal, 08 May 23

Weigh In record (no journal entry) for 08 May 2023

89 kg Lost so far: 6 kg. Still to go: 19 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2023:

1141 kcal

Fat: 40.01g | Prot: 36.03g | Carbs: 163.61g. Breakfast: Peanut Chutney, Plain Dosa, Paper Boat Aamras. more...

2734 kcal

Exercise: Apple Health - 24 hours. more...

steady weight


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afzaan khan's Weight History