Weigh In record (no journal entry) for 10 May 2023
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78.7 kg
Lost so far: 20.5 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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1586 kcal
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Fat: 62.81g | Prot: 49.35g | Carbs: 188.89g.
Breakfast: Hela Curry Gewürz Ketchup Delikat Light, Meine Metzgerei Paprika-Schinken-Zwiebelmettwurst, Weizenbrötchen, Milfina Butter , Heidelbeeren. Lunch: Ready to Eat Wrap Chicken Bombay Style. Dinner: Buntes Würstchengulasch. Snacks/Other: Kinder Joy, Merci Merci Finest Selection, Haribo Schlümpfe, Nimm2 Lachgummi , Flying Power Sugar Free, Effect Zero , Zott Monte Snack (29g). more...
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Losing 2.8 kg a Week
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Cheshirecat86's Weight History
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