Weigh In record (no journal entry) for 09 May 2023
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79.1 kg
Lost so far: 20.1 kg.
Still to go: 23.1 kg.
Diet followed: Reasonably Well.
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1410 kcal
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Fat: 56.79g | Prot: 52.93g | Carbs: 165.64g.
Breakfast: DM Bio Hafermehl , DM Bio Haferdrink Glutenfrei, Erdbeeren, Banane, Back Family Backkakao. Lunch: Schwarzwälder Schinken, Aldi Sandwichtoast Vollkorn . Dinner: Meine Metzgerei Paprika-Schinken-Zwiebelmettwurst, Weizenbrötchen, Milfina Butter , Knorr Tomaten Bolognese, Nudeln (Gekocht). Snacks/Other: Merci Merci Finest Selection, Kinder Joy. more...
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Gaining 3.0 kg a Week
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Cheshirecat86's Weight History
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