Weigh In record (no journal entry) for 16 May 2023
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47.8 kg
Lost so far: 14.2 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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1105 kcal
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Fat: 18.42g | Prot: 154.56g | Carbs: 84.38g.
Breakfast: Edeka Bio Sojadrink Natur. Lunch: Wechsler's Welsfilets, Eisbergsalat, Aldi Feldsalat, Salatgurke, Rote Paprika, Azura Miniromatomaten. Dinner: Grüne Paprika, Exquisa Körniger Frischkäse Fitline 0,8%, Erlenhof Grüner Spargel. more...
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Gaining 0.1 kg a Week
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* ANJA *'s Weight History
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