Weigh In record (no journal entry) for 17 May 2023
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126.5 kg
Lost so far: 0 kg.
Still to go: 26.5 kg.
Diet followed: Reasonably Well.
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1383 kcal
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Fat: 35.68g | Prot: 48.49g | Carbs: 225.45g.
Breakfast: Vegetable Curry, Wheat Chapati. Lunch: Egg Omelette , Bananas , Sambar, White Rice. Snacks/Other: Coffee with Milk and Sugar. more...
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Losing 0.6 kg a Week
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Nandakmr's Weight History
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