Weigh In record (no journal entry) for 17 May 2023
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68 kg
Lost so far: 0 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1599 kcal
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Fat: 53.30g | Prot: 127.11g | Carbs: 160.43g.
Lunch: Walnuts, Figs , Date, Cashew Nuts, Optimum Nutrition Whey Protein, Almonds, Roti, Mutter Paneer, Bananas , Chicken Breast, Egg (Whole) . more...
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Gaining 1.2 kg a Week
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pragatrana's Weight History
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