Weigh In record (no journal entry) for 18 May 2023
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78.3 kg
Lost so far: 20.9 kg.
Still to go: 22.3 kg.
Diet followed: Reasonably Well.
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1799 kcal
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Fat: 65.28g | Prot: 82.88g | Carbs: 216.87g.
Breakfast: Aldi Mini Tortillas Knoblauch , Penny Markt Hinterschinken. Lunch: Milka Löffel Ei Oreo, Eiskugel. Dinner: Dürüm Döner, Milkana Schmelzkäse Light, Gummibärchen, Kemper Pikante Paprika Salami, Filinchen Original. more...
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Losing 2.5 kg a Week
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Cheshirecat86's Weight History
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