Paolo1979's Journal, 07 Feb 15

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Weigh In record (no journal entry) for 07 February 2015

86 kg Lost so far: 16 kg. Still to go: 1.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 07 February 2015:

3483 kcal

Fat: 201.26g | Prot: 118.71g | Carbs: 307.07g. Breakfast: Cappuccino, Brioche al Cioccolato. Lunch: McEnnedy Chocolate Cookies, Pettinicchio Mozzarella di Bufala Campana D.o.P.. Dinner: Enchilada con Formaggio e Carne di Manzo, Coop Focaccia Farcita. more...

3449 kcal

Exercise: Weight Training (moderate) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...

Gaining 0.2 kg a Week

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Paolo1979's Weight History

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Paolo1979's Journal, 07 Feb 15

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Paolo1979's Weight History