pragatrana's Journal, 20 May 23

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Weigh In record (no journal entry) for 20 May 2023

66.9 kg Lost so far: 0 kg. Still to go: 4.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 20 May 2023:

1397 kcal

Fat: 29.16g | Prot: 40.15g | Carbs: 254.15g. Lunch: Kitty Sweet Buns, Mango, Fried Vegetables Dipped in Chick Pea Flour Batter (Pakora), Kadhi, White Rice. more...

2504 kcal

Exercise: Running - 10/kph - 43 minutes, Bicycling (moderate) - 21/kph - 30 minutes, Sleeping - 8 hours, Resting - 14 hours and 17 minutes, Gym - 30 minutes. more...

steady weight

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pragatrana's Journal, 20 May 23

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pragatrana's Weight History