Weigh In record (no journal entry) for 20 May 2023
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98.6 kg
Lost so far: 0 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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2368 kcal
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Fat: 28.53g | Prot: 53.50g | Carbs: 198.54g.
Breakfast: Kaffee mit Milch. Lunch: EasiYo Smothie - Vanille. Dinner: Döner Kebab, EasiYo Smothie - Vanille. Snacks/Other: Bitburger Fassbrause Zitrone, Schöller Eiskonfekt, Schweppes Ginger Ale. more...
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Gaining 0.4 kg a Week
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Hamlet1334's Weight History
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